NewVo on Fox 5 News
NewVo is a fitness dance-fusion class integrating Middle Eastern classic style and sensuality with a pumped-up cardio work-out that gets you super-charged and super-fit!
“I love NewVo! Sohaila mixes cardio,dance and belly dance moves into a routine that you can have fun with. Some of the routines are choreographed to give you a taste of performing and to get the most of the cardio side of it. Nothing pretty about this class….its time to SWEAT!!!!!”.
– Felecia Campbell
The Hottest Fitness Craze!
NewVo fuses traditional Middle Eastern movements and steps with popular aerobic moves, mixing exercise and energy with Middle Eastern flair!
NewVo brings together an inspired and eclectic collection of driving beats and hypnotic rhythms with Sohaila’s distinct dance moves, representing the music of the Middle East, Africa, Australia, India, Hawaii, Spain, and MORE!! After an innovative stretch series, NewVo moves quickly into an easy-to-follow total body work out and finishes off with another great stretch and cool down, all to the sounds of the World! People of all aerobic levels can be challenged while still avoiding strains or injuries, as there are different options for how to approach any of the moves. Students come away feeling full of energy and addicted to the tunes and rhythms that just had them in a hot dance trance! By mixing the known with the innovative, NewVo provides both novelty AND familiarity to the new student and is sure to bring students back for more!
An inspiring new type of aerobics that will give you a great workout while having fun! Join Sohaila now and see how much fun you will have!